Weigh In record (no journal entry) for 15 April 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2011:
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2617 kcal
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Fat: 97.17g | Prot: 74.33g | Carb: 387.66g.
Breakfast: Hummus, Sandwich Thin, orange, Chobani Nonfat Yogurt. Lunch: avocado, mozzarella panini, Jell-O Temptations. Dinner: wheat tortilla, ken's blue cheese dressing, brown rice. Snacks/Other: chocolate cake, peppermint patty, reeses. more...
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2547 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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