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feeling good this morning, 2/10 on the pain scale. and down a full 2 lbs. this morning.
Diet Calendar Entry for 12 July 2017:
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1907 kcal
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Fat: 121.24g | Prot: 71.94g | Carb: 131.44g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Hidden Valley Original Ranch Dressing, Dole Light Caesar Salad Kit. Dinner: 7-Eleven Smoked Turkey & Monterey Jack Cheese Sandwich. Snacks/Other: Peanut Butter Fat Bomb. more...
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