Weigh In record (no journal entry) for 29 February 2012
|
285.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2012:
|
1216 kcal
|
Fat: 44.11g | Prot: 52.13g | Carb: 156.76g.
Lunch: Clementines, String Cheese, Lunchmakers Pizza Pepperoni Flavored Sausage. Dinner: Root Beer, Homestyle Soft Spread Margarine, Grape Jelly, American Cheese, GV Wheat Sandwich Bread, Marshmallow Mateys, 0% Fat Free Milk, Large Grade A Eggs. Snacks/Other: Thin Mints. more...
|
|
3608 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnny12times's weight history
|