johnny12times's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
285.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
1216 kcal Fat: 44.11g | Prot: 52.13g | Carb: 156.76g.   Lunch: Clementines, String Cheese, Lunchmakers Pizza Pepperoni Flavored Sausage. Dinner: Root Beer, Homestyle Soft Spread Margarine, Grape Jelly, American Cheese, GV Wheat Sandwich Bread, Marshmallow Mateys, 0% Fat Free Milk, Large Grade A Eggs. Snacks/Other: Thin Mints. more...
3608 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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