fabulousgirl1's Journal, 29 February 2012

fell off for a bit but getting back on track!!

180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

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1409 kcal

Fat: 39.83g | Prot: 117.30g | Carb: 155.27g.   Breakfast: fat free milk, kelloggs all bran. Lunch: romaine lettuce, croutons, Chicken Breast. Dinner: progresso chicken noodle. Snacks/Other: special k protein shake, pear. more...

2720 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 4 hours and 40 minutes, Sleeping - 6 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours and 20 minutes, Resting - 2 hours and 40 minutes. more...