Cativa82's Journal, 29 February 2012

295.2 lb Lost so far: 8.2 lb.    Still to go: 140.2 lb.    Diet followed reasonably well.

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561 kcal

Fat: 19.10g | Prot: 58.21g | Carb: 44.28g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Chicken (Skin Not Eaten), Traditional Breadsticks, Tomatoes. Dinner: Traditional Breadsticks, Asparagus, Veal Loin. Snacks/Other: Red Delicious Apples. more...

3262 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...