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Over 10,000 steps yesterday!!
Forgot my pedometer at home today - grrr!!
I will slap it on as soon as I get home and get walking.
Weigh in today. I feel as if I have plateaued - hopefully I am WRONG!
Diet Calendar Entries for 29 February 2012:
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592 kcal
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Fat: 17.17g | Prot: 43.69g | Carb: 71.97g.
Breakfast: apple. Lunch: green beans, cod. Dinner: cauliflower, broccoli, meatballs. Snacks/Other: sour cream, melba toast. more...
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2759 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
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