Weigh In record (no journal entry) for 11 July 2017
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229.3 lb
Lost so far: 4.4 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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314 kcal
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Fat: 20.78g | Prot: 19.40g | Carb: 15.42g.
Breakfast: Green Peppers (Chopped, Frozen), Simonsberg Feta with Herbs, Light Greek Salad Dressing, Red Tomatoes, Green Leaf Lettuce, Cucumber (with Peel), Scrambled Egg. more...
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gaining 1.2 lb a week
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Pebetse's weight history
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