Weigh In record (no journal entry) for 29 February 2012
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225.0 lb
Lost so far: 35.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1742 kcal
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Fat: 85.13g | Prot: 66.30g | Carb: 188.83g.
Breakfast: French Vanilla Coffee Creamer Cups, Stater Bros Fat Free Singles, Olive Oil, Hearty Light Multi-Grain English Muffins, Poached Egg, Avocados, Tomatoes. Dinner: Arctic Cod, French Fries, Grilled Turkey Burger. Snacks/Other: Beef Sticks Smoked Snack, Beef Sticks Smoked Snack, Lollipop, Tomato Basil Veggie Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 6.3 lb a week
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