Diet Calendar Entries for 11 July 2017:
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1385 kcal
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Fat: 43.76g | Prot: 70.39g | Carb: 181.54g.
Breakfast: Carrots, Chinese Cabbage, Green Snap Beans, Sprouts, Grilled Tomatoes, Egg White. Lunch: Tomatoes, Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked), White Rice, Eggplant. Dinner: Chicken Breast, White Rice. Snacks/Other: Fried Tapioca. more...
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1893 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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