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Happy with my progress. Looking back it has been a bit of a journey, there is still plenty left to go but you should always acknowledge your achievements.
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253.5 lb
Lost so far: 134.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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 Comments
Well done and you're right, you should give yourself a pat on the back!
15 Jul 17 by member: Leayas
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