Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
treehugger81
Journal
20 Feb 10
treehugger81's Journal, 20 February 2010
treehugger81's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2010
136.2 lb
Lost so far:
8.8 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2010:
1374 kcal
Fat: 61.65g | Prot: 77.16g | Carb: 136.04g.
Breakfast:
Grapeseed Oil, Scrambled Egg (Whole, Cooked), Salsa.
Lunch:
prosciutto panino.
Snacks/Other:
Mini Babybel Light Original.
more...
1580 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
treehugger81's weight history
view complete history