ataff72's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
126.0 lb Lost so far: 2.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
2073 kcal Fat: 73.95g | Prot: 59.60g | Carb: 291.23g.   Breakfast: Crumpets, Orange Juice. Lunch: Wholemeal, Grapes, Cheddar Cheese. Dinner: Butterscotch, Egg Noodles, Egg Fried Rice, Mushroom Stir Fry. Snacks/Other: Buttons Easter Egg, Buttons, Crisps. more...
losing 1.0 lb a week

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