MAGNETLADY's Journal, 06 December 2007

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Good Evening Everyone...Today's workout

Treadmill....30 mins...4.0 mph..Incline..14
Elliptical...30 mins....
Water Jogging...60 mins

Little Weigh training for my arms...10 mins

Hope everyone is having a good evening...and you all are doing some type of activity...

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Wow can i have your energy levels?? How do you find the time?? my workout last night was a trip to my massage therapist.

07 Dec 07 by member: eaglegrl


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MAGNETLADY's Journal, 06 December 2007

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