Weigh In record (no journal entry) for 09 July 2017
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149.9 lb
Lost so far: 0.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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528 kcal
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Fat: 21.55g | Prot: 7.22g | Carb: 80.24g.
Breakfast: Banana, Zucchini Muffin. more...
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losing 0.0 lb a week
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j9run4me's weight history
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