Date started: 30 Mar 22

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 152.0 lb
15 Mar 24	150.0 lb	Reasonably Well
12 Mar 24	155.0 lb	Reasonably Well
05 Jun 22	151.0 lb	Poorly
30 Mar 22	152.0 lb	Not Applicable

Date started: 14 Dec 20

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
10 Nov 21	153.0 lb	Reasonably Well
27 Sep 21	155.0 lb	Reasonably Well
16 Aug 21	156.0 lb	Reasonably Well
28 Jul 21	157.0 lb	Reasonably Well
12 Jul 21	158.0 lb	Reasonably Well
28 Jun 21	159.0 lb	Reasonably Well
31 May 21	160.0 lb	Poorly
19 Apr 21	161.0 lb	Poorly
05 Apr 21	162.0 lb	Reasonably Well
02 Mar 21	163.0 lb	Poorly
08 Feb 21	167.0 lb	Poorly
31 Jan 21	167.0 lb	Reasonably Well
18 Jan 21	168.0 lb	Poorly
11 Jan 21	169.0 lb	Poorly
04 Jan 21	170.0 lb	Poorly
28 Dec 20	171.0 lb	Poorly
21 Dec 20	173.0 lb	Reasonably Well
14 Dec 20	175.0 lb	Not Applicable