|
3.2 miles walked this AM....doggies along for just 2.2 due to it being rather warm (70-72 degrees)and humid. Dogs can certainly handle more heat than this, but not necessarily with their somewhat heavier winter coats on.
I timed myself on the last mile I walked by myself and I was right on the 3.5 mph pace, even though I felt like I was slower. So, I'll keep logging my mileage at that rate until the next time I do a "time trial."
Lots of household chores for today. I'm already planning out a peanut substitute for this evening, as it seems I often want to snarf down peanuts while watching Biggest Loser. I have NO idea what's up with that! But, I'm planning an activity that should let me watch or listen to the program and yet keep me busy enough to avoid the peanuts.
Diet Calendar Entries for 28 February 2012:
|
1407 kcal
|
Fat: 101.32g | Prot: 90.96g | Carb: 29.62g.
Breakfast: egg, Pieces & Stems Mushrooms, Johnsonville Maple & Brown Sugar sausages. Lunch: Armenian cucumber, Wishbone ranch dressing, romaine, salad toppins, Al Fresco Sundried tomato chicken sausage. Dinner: butter, green beans, chicken. Snacks/Other: Sargento string cheese , Jones cherrywood smoked bacon. more...
|
|
1951 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Good luck with your peanut diversion! So crazy are the games we play.
28 Feb 12 by member: BuffyBear
|
Buffy, it IS a game! Right now (as in...."for today"...), it makes perfect sense for me to avoid them because they are legumes and I'm not on that rung yet, nor do I intend to be there for quite some time in the future. I don't care what any Atkins book or site might say, it's a LEGUME and I shouldn't be having any peanuts or peanut butter until quite awhile from now, and even then, probably only very sparingly.! Now, this might not be enough to keep me from those peanuts forever, but it certainly seems to be working....for now, anyway.
28 Feb 12 by member: Sandy701
|
So you are prejudice against legumes. That works! I'm having a good day too. Maybe we've got our Mojo in sync for a change.
28 Feb 12 by member: BuffyBear
|
The legume prejudice worked well for me last night and I did not endulge in any while watching Biggest Loser. Let's hear it for in-sync Mojo!!!
29 Feb 12 by member: Sandy701
|
Glad your strategy worked! ;)
29 Feb 12 by member: sierra1167
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandy701's weight history
|