thelaughingdogs's Journal, 28 February 2012

A short trip to visit parents, resulted in 2 bufferts, ice cream and pizza.
137.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1380 kcal Fat: 53.14g | Prot: 65.41g | Carb: 168.08g.   Breakfast: kefir, egg. Lunch: banana, mixed greens, 100% Carrot Juice, protein powder. Dinner: pumpkin soup, asparagus, butter, chicken. Snacks/Other: pita chips, blueberry muffin, fiber plus, whipped cream, crackers, ice cream. more...
gaining 1.1 lb a week

   Support   

Comments 
hi, how are you? 
01 Mar 12 by member: Kallau

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thelaughingdogs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.