Weigh In record (no journal entry) for 08 July 2017
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145.0 lb
Lost so far: 22.0 lb.
Still to go: 144.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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720 kcal
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Fat: 16.00g | Prot: 32.00g | Carb: 112.00g.
Lunch: Lenny & Larry's The Complete Cookie - Lemon Poppy. more...
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losing 5.8 lb a week
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Caseyjaven's weight history
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