Weigh In record (no journal entry) for 28 February 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1780 kcal
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Fat: 60.76g | Prot: 36.55g | Carb: 290.51g.
Breakfast: Light Vanilla Soy Milk, 100% Natural Granola with Oats, Honey & Raisins, Special K Fruit & Yogurt Cereal, Fiber One Original. Lunch: Chocolate Chip Cookie Sandwich, Whole Wheat Bread, Turkey Light Meat. Snacks/Other: Banana. more...
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