Weigh In record (no journal entry) for 28 February 2012
|
267.5 lb
Lost so far: 10.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
1118 kcal
|
Fat: 38.44g | Prot: 52.37g | Carb: 143.84g.
Breakfast: strawberries, sugar, tea, butter, brown bread, pam, egg, ham. Lunch: skim milk, sugar, tea, Comfort Classics Beef Pot Roast. Dinner: water, cantonese chow mein, sweet & sour pork, fried rice. Snacks/Other: rice pudding. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LindaHewer's weight history
|