Weigh In record (no journal entry) for 07 July 2017
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98.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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1170 kcal
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Fat: 30.21g | Prot: 35.09g | Carb: 186.33g.
Breakfast: Çay Şekerli, Pişi. Lunch: Bim Dudi Kaymak. Dinner: Coca-Cola Coca-Cola, Beyaz Ekmek, Pirinç Pilavı, Köfte. Snacks/Other: Türk Kahvesi. more...
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gaining 0.6 lb a week
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gzm12345's weight history
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