Weigh In record (no journal entry) for 07 July 2017
|
209.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2017:
|
276 kcal
|
Fat: 6.20g | Prot: 10.10g | Carb: 42.30g.
Breakfast: Weetabix Weetabix and Milk. Snacks/Other: McVitie's Digestives. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simpsonaj194's weight history
|