Weigh In record (no journal entry) for 28 February 2012
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156.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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426 kcal
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Fat: 20.12g | Prot: 25.71g | Carb: 35.00g.
Breakfast: Half & Half, Coffee (Brewed From Grounds), Breakfast Power Sandwich. more...
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losing 1.4 lb a week
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janny226's weight history
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