Weigh In record (no journal entry) for 25 February 2012
|
229.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2012:
|
1525 kcal
|
Fat: 40.98g | Prot: 45.04g | Carb: 256.03g.
Breakfast: Thomas' Bagel Thins, Pineapple Cream Cheese, keurig chai latte. Lunch: Diet Coke, Hearty Breast of Chicken Soup (Large), Chicken Salad Sandwich. Dinner: Chewy Bars - Oats & Peanut Butter, Grapes, Vanilla Frozen Yogurts (Soft Serve). Snacks/Other: Bananas (Large), 100% Pure Florida Orange Juice, Citrus Flavored Soda, Saltine Crackers, Water (Bottled), Clementines, Bananas (Large). more...
|
|
3103 kcal
|
Activities & Exercise:
Wii - 20 minutes, Shopping - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 10 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
singingheart's weight history
|