debralowman's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012

219.0 lb Lost so far: 2.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:

401 kcal

Fat: 12.10g | Prot: 41.56g | Carb: 31.38g. Breakfast: Veggie Breakfast Sausage Patties, Whole Wheat Bread, Carbmaster Peach Yogurt. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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debralowman's weight history