Weigh In record (no journal entry) for 27 February 2012
|
216.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 February 2012:
|
1131 kcal
|
Fat: 14.03g | Prot: 128.97g | Carb: 121.98g.
Breakfast: Frozen Strawberries, Skim Milk', Natures Way Metabolic Reset, Black Coffee. Lunch: Yoplait Bana cream pie, Vitamin Water Zero, Lean Cuisine Chicken Marsala. Dinner: Frozen Cut Green Beans, Mojo Marinade Chicken Breast Cutlets. Snacks/Other: Jello Sugar Free Dulce de Leche, Water, Motts healthy Harvest Blueberry Delight. more...
|
|
3115 kcal
|
Activities & Exercise:
Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
murphydog22's weight history
|