Weigh In record (no journal entry) for 27 February 2012
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108.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1572 kcal
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Fat: 48.47g | Prot: 37.88g | Carb: 265.09g.
Breakfast: Kiwi Fruit, Apples, Bananas. Lunch: Brown Rice, Bread Roll, Original Sun Chips, Pears. Dinner: Whole Wheat Bread, Whole Wheat Bread, Oranges, Almonds, Kiwi Fruit, Fruit Cup. Snacks/Other: Peanut Butter. more...
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1199 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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