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SaintViper
Journal
27 Feb 12
SaintViper's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
212.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 February 2012:
1324 kcal
Fat: 45.92g | Prot: 106.65g | Carb: 114.23g.
Breakfast:
Triscuit Fire Roasted Tomato Crackers.
Lunch:
stove top stuffing, chicken breast.
Dinner:
uncle ben's wild rice, cheddar cheese, chicken breast, trader joe flaxseed.
Snacks/Other:
cottage cheese.
more...
2730 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 18 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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