Weigh In record (no journal entry) for 27 February 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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2757 kcal
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Fat: 116.09g | Prot: 81.59g | Carb: 281.03g.
Breakfast: Crumbled Bacon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Vanilla Soy Milk, honey nut cheerios. Lunch: Blue & Roquefort Cheese Salad Dressing, Blue Cheese, Romaine Lettuce, chicken vegatable soup homemade, lobster bisque. Dinner: Ginger Ale (Can), Gin, Riesling Wine, Blue or Roquefort Cheese Salad Dressing (Low Calorie), Lasagna with Meat and Sauce (Family Size). Snacks/Other: Macadamia Nut with White Chocolate Chips Cookie, Smart Pop 94% Fat Free Butter. more...
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2955 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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gaining 4.7 lb a week
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