Weigh In record (no journal entry) for 27 February 2012
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159.2 lb
Lost so far: 11.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1513 kcal
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Fat: 36.13g | Prot: 118.33g | Carb: 191.98g.
Breakfast: plant protein, banana, milk. Lunch: Broccoli, Brown Rice, chicken breast. Dinner: Meatless Lasagna with Vegetables, Oven Roasted Beef Burgundy, Vegetable Curry, Black Eyed Peas, Baked Sweet Potato. Snacks/Other: Peanut Butter Supreme, Apples, Chicken Breast. more...
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gaining 2.3 lb a week
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sunnylittle's weight history
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