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Lent challenge week 1
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131.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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1371 kcal
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Fat: 28.09g | Prot: 65.17g | Carb: 230.99g.
Breakfast: California Golden Raisins, Milk (Nonfat), Sprouted Whole Grain Cereal. Lunch: Alternative Bagel - Sweet Wheat, Spicy Healthy Taco Bean Soup. Dinner: Challah Egg Bread, Baked or Broiled Salmon. Snacks/Other: Fudge Hearts, True Delights Granola Bars - Toasted Coconut Banana Macadamia Nut, VitaTop Triple Chocolate Chunk, 90 Calorie Bar, Sunsweet Apricots 70 calorie pack, Apples. more...
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losing 1.4 lb a week
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