Weigh In record (no journal entry) for 27 February 2012
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181.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1455 kcal
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Fat: 40.95g | Prot: 73.84g | Carb: 204.95g.
Breakfast: Honey Graham Oh!s Cereal, 1% Fat Milk. Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Pocket Thins, Chicken Breast, Healthy Options Honey Dijon Dressing, Lettuce. Snacks/Other: Vanilla Chai. more...
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losing 1.0 lb a week
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