Weigh In record (no journal entry) for 03 July 2017
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192.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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2899 kcal
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Fat: 148.73g | Prot: 167.55g | Carb: 220.83g.
Breakfast: Gamesa Emperador Piruetas, San Marcos Auténtica Leche Entera, Tortilla, Chorizo, Carne de Cerdo, Manteca de Cerdo. Lunch: Plátano, Lala Yoghurt Natural sin Azúcar, Kellogg's Froot Loops. Dinner: Lala Queso Manchego, Manzana, San Marcos Auténtica Leche Entera, Dolores Atún en Agua, SRS Huevo. more...
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gaining 0.7 lb a week
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