Weigh In record (no journal entry) for 03 July 2017
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193.8 lb
Lost so far: 2.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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1543 kcal
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Fat: 80.13g | Prot: 58.90g | Carb: 151.88g.
Breakfast: Kiwi, Carrefour Pain de Mie Complet Tranché, Café, Oeuf sur le Plat. Lunch: Pastèque, Fromage de Chèvre, Carrefour Steak Haché Pur Boeuf 15% MG, Gayelord Hauser Shirataki de Konjac, Findus Épinards Hachés à la Crème Fraîche. Dinner: Quiche au Fromage sans Viande. Snacks/Other: Kiwi, Pruneau Sec, Ananas, Pastèque. more...
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gaining 2.7 lb a week
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alexandra courtabesserie's weight history
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