|
1400 cals
104 fat
20 carbs
120 protein
putting this here to make sure I have it saved someplace.
Recommendations from a trusted friend....
Diet Calendar Entry for 02 July 2017:
|
1405 kcal
|
Fat: 103.17g | Prot: 81.91g | Carb: 40.96g.
Breakfast: Ken's Steak House Chunky Blue Cheese Dressing, Mushrooms, Roast Beef, Coffee, Whipped Heavy Cream (Unsweetened). Dinner: Brussels Sprouts, Ground Beef (80% Lean / 20% Fat). Snacks/Other: RxBar Chocolate Sea Salt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MamaGroot's weight history
|