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So tomorrow is weight in day and I'm a little nervous. I had to restrict myself from weighing in too much. I had gotten to the point where I was on the scale several times a day and it was driving me crazy, so to curb the madness of my mind I have decided to weigh in every two weeks. The last time I weighed in I was a little unsure of my actual weight since in had fluctuated nearly 4lbs in a matter of days, so it was somewhere between 174 & 178 of course I'm hoping it was more towards 174.
However, I know that if my weight tomorrow is 174 or more or even 173 I will more than likely be disappointed since I feel that I have been working hard towards my weight loss.
***fingers crossed***
Diet Calendar Entries for 18 February 2010:
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1042 kcal
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Fat: 37.76g | Prot: 26.63g | Carb: 162.53g.
Breakfast: brown sugar, oatmeal, Vanilla Caramel Creamer, Coffee, sugar. Lunch: sweet potato, spinach, olive oil, brown rice. Dinner: yellow squash, spinach, olive oil, black beans. Snacks/Other: apple. more...
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2116 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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