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PekeTopaz
Journal
02 Jul 17
PekeTopaz's Journal, 02 July 2017
PekeTopaz's Profile
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Weigh In record (no journal entry) for 02 July 2017
256.0 lb
Lost so far:
21.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2017:
846 kcal
Fat: 44.38g | Prot: 42.28g | Carb: 78.21g.
Breakfast:
Rosa Labs Soylent 2.0.
Lunch:
Rosa Labs Soylent 2.0.
Dinner:
Rosa Labs Soylent 2.0.
more...
4028 kcal
Activities & Exercise:
Housework - 3 hours, Desk Work - 6 hours, Squats (Legs) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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