Weigh In record (no journal entry) for 26 February 2012
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133.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1811 kcal
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Fat: 84.11g | Prot: 62.34g | Carb: 192.57g.
Breakfast: Crunchy Peanut Butter, All Fruit - Strawberry, Bananas , 100% Whole Grain Sugar Free Bread. Lunch: Double Stuf Sandwich Cookies. Dinner: Light Sour Cream, Budweiser Beer, Nachos with Beef, Beans and Cheese. Snacks/Other: Triscuit Crackers Original, Roasted Red Pepper Hommus. more...
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1855 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Desk Work - 1 hour, Sitting - 8 hours and 30 minutes, Resting - 4 hours, Sleeping - 10 hours. more...
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losing 0.4 lb a week
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