Weigh In record (no journal entry) for 26 February 2012
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259.6 lb
Lost so far: 118.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1735 kcal
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Fat: 118.95g | Prot: 83.09g | Carb: 103.96g.
Breakfast: Planters Honey Roasted Peanuts . Dinner: Mashed Potato, Peeled Mini Carrots, Beef Gravy, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Chocolate Covered Peanuts, Planters Honey Roasted Peanuts . more...
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losing 0.7 lb a week
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