Weigh In record (no journal entry) for 01 July 2017
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144.2 lb
Lost so far: 5.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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942 kcal
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Fat: 58.88g | Prot: 53.98g | Carb: 48.97g.
Breakfast: Frutillas, Huevos Revueltos (Enteros, Cocidos), Padaria Pão Francês. Lunch: Aceite de Oliva, Aceitunas, Tomates Cherry, Lechuga de Hoja Verde, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Exquisita Bizcochuelo de Vainilla, Huevo Revuelto, Nescafé Dolca Cortado. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite com Flocos de Arroz, Nueces. more...
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losing 2.1 lb a week
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Angel souza barros's weight history
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