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csorloff
Journal
18 Feb 10
csorloff's Journal, 18 February 2010
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Weigh In record (no journal entry) for 18 February 2010
127.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 February 2010:
1217 kcal
Fat: 31.82g | Prot: 53.06g | Carb: 180.19g.
Lunch:
Sauteed Shrimp Noodles and Company, Pad Thai (Regular).
Dinner:
Spaghetti bolognese.
Snacks/Other:
Mandarin Orange.
more...
1824 kcal
Activities & Exercise:
Housework - 30 minutes, Stretching (yoga) - 12 minutes, Standing - 25 minutes, Running (jogging) - 5/mph - 9 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 4 minutes, Driving - 1 hour.
more...
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