tsonny's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2010:
2723 kcal Fat: 113.50g | Prot: 88.00g | Carb: 333.00g.   Lunch: Active Lifestyle Drink Mix - Strawberry-Kiwi with Calcium, coke, baked lays, Italian with toppings. Dinner: pantry market chunky chicken corn chowder, Boston Market Chicken Primavera. Snacks/Other: Fudge Shoppe Fudge Sticks, Sun Chips Original, Skittles Original Fruit Bite Size Candies, Garden Salsa Sun Chips. more...
2084 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sitting - 10 hours, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...
gaining 1.4 lb a week

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