Day four of atkins induction phase and I am feeling good! Havent cheated or even came close. I have lost 2.6 lbs in 3 days :) so thats my motivation!
Diet Calendar Entries for 25 February 2012:
|
1940 kcal
|
Fat: 163.35g | Prot: 87.26g | Carb: 26.92g.
Breakfast: Crumbled Gorgonzola Cheese, Celery, Mayonnaise, Boneless Skinless Chicken Breast. Lunch: Prima Della Black Angus Roast Beef, sliced, Big Bleu Cheese Dressing & Dip, Creamy Horseradish Sauce, Mayonnaise, Boiled Egg, Cauliflower, Broccoli. Dinner: Litehouse Chunky Bleu Cheese Dressing, Sweet Peas, Butterhead Lettuce (Includes Boston and Bibb Types), Low carb Chicken with broccoli. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
|
|
1966 kcal
|
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Twilightchik's weight history
|