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Just plugging along.
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164.0 lb
Lost so far: 9.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2010:
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1070 kcal
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Fat: 17.73g | Prot: 85.42g | Carb: 150.56g.
Breakfast: Honey Clusters Cereal, Coffee. Lunch: Yellow Sweet Peppers, Beef Broth or Bouillon Soup (Made with Powder), Green Leaf Lettuce, Broccoli. Dinner: Chocolate Syrup, Skim or Nonfat Milk (Calcium Fortified), Cottage Cheese (Nonfat), Beef Tenderloin Tips, Original Corn Bread Mix, Mixed Vegetables (Frozen). more...
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2183 kcal
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Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 5.6 lb a week
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Pinkie Flynnetti's weight history
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