Catherinec's Journal, 18 February 2010

143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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838 kcal

Fat: 25.43g | Prot: 47.19g | Carb: 108.74g.   Breakfast: ricotta, Grilled or Broiled Papad (Indian Appetizer). Lunch: mango, chicken, Lettuce Salad with Assorted Vegetables. Dinner: Zucchini, Vegetable Biryani Rice, mango. Snacks/Other: Oil Popped White Popcorn, almonds. more...

1835 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 45 minutes. more...