Weigh In record (no journal entry) for 28 June 2017
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145.1 lb
Lost so far: 4.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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831 kcal
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Fat: 51.46g | Prot: 38.78g | Carb: 60.11g.
Breakfast: Crema Batida (a Presión), Coliflor Cocido (Fresco). Lunch: Ilolay Queso Untable Clásico, Brócoli, Ilolay Manteca, Huevo Duro, Champiñones, Bola de Lomo, Royal Gelatina, Tregar Crema de Leche. Snacks/Other: Semillas Secas de Chía, Banana. more...
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losing 1.1 lb a week
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Angel souza barros's weight history
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