Weigh In record (no journal entry) for 25 February 2012
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195.2 lb
Lost so far: 4.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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210 kcal
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Fat: 4.00g | Prot: 13.00g | Carb: 30.00g.
Breakfast: Body by Vi Nutritional Shake Mix, Almond Milk - Dark Chocolate. more...
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gaining 7.5 lb a week
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Jess428's weight history
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