Baked jerk chicken with vegetable stir-fry
Diet Calendar Entries for 28 June 2017:
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1824 kcal
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Fat: 58.05g | Prot: 109.83g | Carb: 232.74g.
Breakfast: Tomato Sauce (Canned), Pepper Jack Cheese, Lightlife Foods Smart Ground - Original, Publix Reduced Calorie Wheat Enriched Bread. Lunch: Kirkwood Chicken Leg Quarters, World Harbors Sweet & Spicy Jamaican Style Jerk Sauce, Birds Eye Teriyaki Stir-fry Vegetables. Dinner: Birds Eye Teriyaki Stir-fry Vegetables, Kirkwood Chicken Leg Quarters, World Harbors Sweet & Spicy Jamaican Style Jerk Sauce. Snacks/Other: Fuji Apples. more...
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4213 kcal
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Activities & Exercise:
Jumping Jacks (Star Jumps) - 15 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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