Date started: 19 Jul 11

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 210.0 lb
03 Feb 12	205.1 lb	Reasonably Well
01 Feb 12	205.4 lb	Reasonably Well
21 Jan 12	206.6 lb	Reasonably Well
12 Jan 12	206.7 lb	Reasonably Well
11 Jan 12	207.1 lb	Reasonably Well
06 Jan 12	207.9 lb	Reasonably Well
05 Jan 12	208.4 lb	Reasonably Well
04 Jan 12	208.5 lb	Reasonably Well
03 Jan 12	209.5 lb	Reasonably Well
05 Nov 11	199.5 lb	Reasonably Well
04 Nov 11	200.8 lb	Reasonably Well
28 Oct 11	201.0 lb	Reasonably Well
20 Oct 11	201.0 lb	Reasonably Well
12 Oct 11	201.6 lb	Reasonably Well
28 Sep 11	200.3 lb	Reasonably Well
23 Sep 11	200.5 lb	Reasonably Well
15 Sep 11	201.0 lb	Reasonably Well
03 Sep 11	201.9 lb	Reasonably Well
31 Aug 11	203.1 lb	Reasonably Well
24 Aug 11	203.0 lb	Reasonably Well
18 Aug 11	204.2 lb	Reasonably Well
15 Aug 11	205.0 lb	Reasonably Well
11 Aug 11	205.8 lb	Reasonably Well
02 Aug 11	205.2 lb	Reasonably Well
28 Jul 11	207.0 lb	Reasonably Well
27 Jul 11	208.2 lb	Reasonably Well
24 Jul 11	207.0 lb	Reasonably Well
20 Jul 11	209.0 lb	Reasonably Well
19 Jul 11	210.0 lb	Not Applicable

Date started: 01 Jun 11

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 235.0 lb
13 Jul 11	211.4 lb	Reasonably Well
11 Jul 11	214.0 lb	Reasonably Well
10 Jul 11	214.2 lb	Reasonably Well
06 Jul 11	215.0 lb	Reasonably Well
03 Jul 11	216.0 lb	Reasonably Well
29 Jun 11	217.2 lb	Reasonably Well
26 Jun 11	217.8 lb	Reasonably Well
23 Jun 11	218.4 lb	Reasonably Well
21 Jun 11	220.0 lb	Reasonably Well
17 Jun 11	222.0 lb	Reasonably Well
14 Jun 11	223.2 lb	Reasonably Well
12 Jun 11	225.4 lb	Reasonably Well
08 Jun 11	224.8 lb	Reasonably Well
06 Jun 11	228.4 lb	Reasonably Well
04 Jun 11	229.0 lb	Reasonably Well
03 Jun 11	229.8 lb	Reasonably Well
01 Jun 11	233.4 lb	Reasonably Well