Weigh In record (no journal entry) for 27 June 2017
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157.1 lb
Lost so far: 26.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1987 kcal
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Fat: 114.89g | Prot: 109.82g | Carb: 134.82g.
Breakfast: Back to Nature Classic Granola, Naturipe Blueberries (Cup), Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Chicken or Turkey Salad, Arnold Whole Grain Oatnut Bread. Dinner: Burrito with Beef, Beans and Cheese, Tom's Pork Skins. Snacks/Other: Trader Joe's Organic Roasted Teriyaki Seaweed Snack, Avocados. more...
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gaining 0.1 lb a week
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lami's weight history
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